About Us

Is a private counselling practice offering high-quality, mental health services to the greater Halifax area and surrounding communities. The office is located in Lower Sackville to make accessing services convenient to all communities. Our team consists of counselling therapists dedicated to providing compassionate mental health services. In collaboration with you, we will work hard to help you understand and manage challenging life experiences, and develop more adaptive ways of relating to yourself, others, and the world around you.

Our clinical team possesses a high level of training, skills, and expertise related to helping you make meaningful, significant, and lasting changes to achieve your full potential. We provide a neutral ground to individuals where you define the goals, and we will help you get there with unbiased feedback.

We offer a variety of high-quality services with a standard of excellence to find the most effective way to resolve core issues. Our approach is grounded in research, which has proven successful. Since there is not a ''one size fits all'' solution, we use a variety of evidence-based approaches, tailored to you and your emotional well-being.