FREE: Rooftop Yoga with O2 Wellness

Take the evening to stretch and get moving! 

O2 Wellness is a full-service fitness center in Bedford, Nova Scotia. Designed to train each member to achieve the results that drive them, O2Wellness thrives off the success of its members. O2 combines all elements of whole health confidence: coaching, structured group classes, fresh-stocked meal services, and nonstop motivation. O2Wellness is a community, driven by passionate employees that live fitness every day. 

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Meet your Instructor 

Shayna Mae, RYT 200hr, is a Halifax-based yoga instructor with 6+ years of yoga experience. Trained in Guatemala, her teaching style focuses on a fusion of Hatha and Vinyasa, intended to warm the body & build flexibility. Students can expect to feel comfortable yet challenged no matter where they are on their journey, as Shayna's intention is to spread awareness that yoga is for everybody.

IN PERSON EVENT PROTOCOLS:

• Capacity: Venues will be operating at full capacity. 

• Masks: Masks are encouraged.

• Physical distancing: Physical distancing is encouraged. 

• Sanitizer Stations: Hand sanitizer stations will be available throughout the venue, including at registration. All attendees must sanitize at registration before entering.