BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20211103T140000Z DTEND:20211103T150000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:CHAMPION YOURSELF TO WELLNESS 5-PART WEBINAR SERIES DESCRIPTION:BACK BY POPULAR DEMAND! \n\nTHE CHAMPION YOURSELF TO WELLNESS 5-PART WEBINAR SERIES\n\n\n\nThe Halifax Chamber of Commerce is delighted to again be partnering with Champion Foundational Change Agency to offer our members this FREE 5-part webinar series. This series was such a hit in the spring\, that we wanted to bring it back to our members this fall. \n\n\n\nThis series will focus on the five biggest health issues that are impacting our performance and wellbeing in today?s busy world: nutrition\, sleep\, movement\, stress reduction and overcoming unhealthy perfectionism. There will be some new content included in this series based on feedback from our members. \n\n\n\nYou will be given simple and impactful tips and tricks that you can take back into your world to feel better physically\, mentally and emotionally.\n\n\n\nIf work and life is stressing you out it?s hard to find time for self-care\, then this is the series for you. With all the noise in the media with quick fixes and fad programs\, we may not clearly see how to Champion ourselves to improve our overall health and wellness. Up until now?\n\n\n\nLearn how small actions can help you create a huge transformation in your physical\, mental and emotional health and well-being. With these tips and tricks you will no longer need to struggle with your exercise\, sleep\, stress level and nutrition. \n\n \n\nWEBINAR SERIES TIMELINE:\n\n\n \n October 13th: Nutrition ? The top 5 nutrition challenges and steps to overcome them\n \n \n October 20th: The Power of Sleep ? Why sleep is so important and how to get more of it\n \n \n October 27th: Movement ? What gets in the way of exercise and 7 ways to make time for movement \n \n \n November 3rd: Stress Reduction ? Good stress and Bad stress: How to find your sweet spot\n \n \n November 10th: Overcoming Perfectionism ? Understand the difference between unhealthy perfectionism and the healthy pursuit toward excellence\n \n\n\n\nREGISTER HERE!\n\n*Register for one or all sessions. These sessions will not be recorded.\n\n\nWHO IS THE CHAMPION YOURSELF TO WELLNESS 5-PART WEBINAR SERIES FOR?\n\n\n\nIndividuals - Leaders\, HR professionals\, and business owners who identify as feeling stressed\, overwhelmed and wanting long term and sustainable ways to feel healthier physically\, mentally and emotionally\n\n\n\nOrganizations - Professionals in organizations wanting information on Champion Change Agency?s impactful programs that will increase employee engagement\, performance\, well-being and retention\n\nYou will leave this series with proven evidence-based information that will empower you to make small yet impactful changes in your life that will improve your health and well-being for years to come.\n\n\n\nReady to Champion Yourself and your organization to feel better physically\, mentally and emotionally so you can thrive in this imperfect world? \n\n \n\n\nREGISTER HERE!\n\n*Register for one or all sessions. Please note these sessions will not be recorded.\n\n\n\n\nMEET YOUR PRESENTER:\n\n \n\n\n\nANN-MARIE FLINN\, PRESIDENT AND FOUNDER\, CHAMPION FOUNDATIONAL CHANGE AGENCY \n\n\n\nAnn-Marie Flinn is the President and Founder of Champion Foundational Change Agency\, specializing in human and organizational performance.\n\n\n\n?My mission is to optimize workplace engagement and reduce burnout so individuals\, teams and organizations can perform to their full potential.?\n\n\n\n A graduate in Management from Dalhousie University\, Ann-Marie is certified in workplace wellness consulting\, Corporate Athlete Facilitation\, nutritional and mindset coaching. \n\n\n\nOther credentials include:\n\n\n\n- 30 years corporate experience in sales\, training\, facilitating and coaching with Procter and Gamble\n\n- Certified Workplace Wellness Master Ambassador\n\n- Executive Performance and Wellness Coach and Consultant\n\n- Global member of the International Coaches Federation\n\n- Co-Active Leadership Coach\n\n- Certified 3 Vital Questions model Trainer and Facilitator\n\n- Certified International Sports Science Association Expert\n\n- Certified Nutritional Coach ? Precision Nutrition\n\n- Certified Focus on Healthy Eating Facilitator\n\n- Certified Corporate Athlete? Facilitator\n\n- Certified Military SCUBA diver\n\n\n\nHaving spent 30 years with P&G\, Ann-Marie has helped hundreds of employees (from new hires to executives) optimize capacity\, energy and presence through training and facilitating various corporate engagement programs.\n\n\n\nAnn-Marie is an international athlete ranking 7th in the world in her sport\, and volunteers with various sports and non-profit organizations.\n\n\n\nYou can find out more about Ann-Marie Flinn and Champion Foundational Change Agency here. X-ALT-DESC;FMTTYPE=text/html:

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BACK BY POPULAR DEMAND! \;
\nTHE CHAMPION YOURSELF TO WELLNESS 5-PART WEBINAR \;SERIES

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\nThe Halifax Chamber of Commerce is delighted to again be partnering with Champion Foundational Change Agency to offer our members this \;FREE \;5-part webinar series. \; This series was such a hit in the spring\, that we wanted to bring it back to our members this fall. \;
\n
\nThis series will \;focus on the five \;biggest health issues that are impacting our performance and wellbeing in today?s busy world: \;nutrition\, sleep\, movement\, stress reduction \;and \;overcoming unhealthy perfectionism. \; \;There will be some new \;content included in this series based on feedback from our members. \;
\n
\nYou will be given simple and impactful tips and tricks that you can take back into your world to feel better physically\, mentally and emotionally.
\n
\nIf work and life is stressing you out \;it?s hard to find time for self-care\, then this is the series for you. \;With all the noise in the media with quick fixes and fad programs\, we may not clearly see how to Champion ourselves to improve our overall health and wellness. \;Up until now?
\n
\nLearn how small actions can help you create a huge transformation in your physical\, mental and emotional health and well-being. \; With these tips and tricks you will no longer need to struggle with your exercise\, sleep\, stress level and nutrition.  \;
\n \;

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WEBINAR SERIES TIMELINE:

\n\n\n\n
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REGISTER HERE!

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*Register for one or all sessions. These sessions will \;not \;be recorded.

\n\n
\n

WHO IS THE \;CHAMPION YOURSELF TO WELLNESS 5-PART WEBINAR \;SERIES FOR?

\n\n


\nIndividuals - Leaders\, HR professionals\, and business owners who identify as feeling stressed\, overwhelmed and wanting long term and sustainable ways to feel healthier physically\, mentally and emotionally
\n
\nOrganizations - Professionals in organizations wanting information on Champion Change Agency?s impactful programs that will increase employee engagement\, performance\, well-being and retention

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You will leave this series with proven evidence-based information that will empower you to make small yet impactful changes in your life that will improve your health and well-being for years to come.
\n
\nReady to Champion Yourself and your organization to feel better physically\, mentally and emotionally so you can thrive in this imperfect world? \;  \;  \;
\n \;  \;  \;  \;  \;  \;  \; \;

\n\n
\n

REGISTER HERE!

\n\n

*Register for one or all sessions. Please note \;these sessions will \;not \;be recorded.

\n\n
\n


\nMEET YOUR PRESENTER:

\n\n

 \;

\n\n


\nANN-MARIE FLINN\, PRESIDENT AND FOUNDER\, CHAMPION FOUNDATIONAL CHANGE AGENCY \;
\n
\nAnn-Marie Flinn is the President and Founder of Champion Foundational Change Agency\, specializing in human and organizational performance.
\n
\n?My \;mission is to optimize workplace engagement and reduce burnout so individuals\, teams and organizations can perform to their full potential.?
\n
\n \;A graduate in Management from Dalhousie University\, Ann-Marie is certified in workplace wellness consulting\, Corporate Athlete Facilitation\, nutritional and mindset coaching. \;
\n
\nOther credentials include:
\n
\n- 30 years corporate experience in sales\, training\, facilitating and coaching with Procter and Gamble
\n- Certified Workplace Wellness Master Ambassador
\n- Executive Performance and Wellness Coach and Consultant
\n- Global member of the International Coaches Federation
\n- Co-Active Leadership Coach
\n- Certified 3 Vital Questions model Trainer and Facilitator
\n- Certified International Sports Science Association Expert
\n- Certified Nutritional Coach ? Precision Nutrition
\n- Certified Focus on Healthy Eating Facilitator
\n- Certified Corporate Athlete? Facilitator
\n- Certified Military SCUBA diver
\n
\nHaving spent 30 years with P&\;G\, Ann-Marie has helped hundreds of employees (from new hires to executives) optimize capacity\, energy and presence through training and facilitating various corporate engagement programs.
\n
\nAnn-Marie is an international athlete ranking 7th in the world in her sport\, and volunteers with various sports and non-profit organizations.
\n
\nYou can find out more about Ann-Marie Flinn and Champion \;Foundational Change Agency here.
\n
\n \;  \;  \;  \;  \;  \;  \;  \;  \;  \;  \;  \;  \;  \;  \;  \;  \;  \;

\n LOCATION:REGISTER THROUGH THE "REGISTER HERE" LINKS IN THE EVENT DESCRIPTION. UID:e.2481.3507 SEQUENCE:3 DTSTAMP:20260506T010925Z URL:https://business.halifaxchamber.com/events/details/champion-yourself-to-wellness-5-part-webinar-series-11-03-2021-3507 END:VEVENT END:VCALENDAR